Kira P.
The Sonder LifeEpisodes
Episodes of The Sonder Life
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In this episode I talk about why getting older is actually a privilege regardless of the stigmas around aging and why we all should take moments to slow down and appreciate getting older. LETS CONNECT: Instagram: https://www.instagram.com/theso
Hi everyone! In this episode, I discuss my realization of the importance behind making opportunities happen for ourselves over the course of a dreadful job search and job hopping. Previous episodes if you'd like to listen: https://rss.com/podca
Hello everyone! The Sonder hiatus is officially over! In this episode, I give a little life update about what caused a hiatus and what is to come from Sonder (the podcast, blog and social media!)I also talk about how spreading and recieving kin
In this episode, I discuss how we take our life into our own hands and stop letting circumstances and conditions dictate the directions of our lives. LETS CONNECT: Instagram: https://www.instagram.com/thesondersite/Sonder Lifestyle Blog/Site: h
On this episode, I talk about how we already are the person we want to become. The success that we are working towards is already ours and it all starts with how we talk to ourselves.I also give an easy method to believing you already are what
In this week's episode, I talk about how to say "no" and not justify it. I also discuss why saying "no" is a reflection of your self respect and why saying "no" has such a negative, preconceived notion. LETS CONNECT: Instagram: https://www.inst
In this (haphazard) bonus episode, I get fired up talking about why 'society' has set up a nonsensical system in which we feel we need to earn breaks, rest and recovery regardless of what we do & why we need to TAKE our breaks and not wait unti
In this week's episode, I talk about how bad times don't last... in other words, "this too shall pass". I also discuss my method of getting through my present bad days with the idea of looking back at the past. LETS CONNECT: Instagram: https://
For the first episode of season two, I discuss what real love versus attachment love looks like, why we get attached and how we start to heal the patterns of attachment in order to find the love we deserve!LETS CONNECT:Instagram: https://www.in
In the last episode of 2021 and of season 1, I give us all a New Year resolution: romanticizing your life. Starting with the small, mundane moments and ending with the big events. Gratitude and appreciation for every moment and living your life
In this week's episode, I talk about what happens when motivation comes and goes and why it's completely normal for motivation to dwindle (even for things you love). I also discuss why discipline and consistency is the key to achieving your goa
In this week's episode I talk about why and how we have to turn the notion of rejection being a negative thing around. Rejection is just leading us to what is meant for us. Rejection does not define us and in fact, hearing a 'no' is actually a
In the words of Victoria Pedretti: "I feel a lot and sometimes it's horrible but sometimes it's awesome".Being a highly sensitive person can be very isolating...this is my take..LETS CONNECT:Instagram: https://www.instagram.com/thesondersite/We
In this week's episode, I discuss why we need to drop the fear mechanism of trying to control anything (hint: it never works), how we slowly but surely let go of our fears and controlling habits and why surrendering to life is necessary. LETS C
In this episode I talk about how we subtly and not so subtly often discredit ourselves before anyone else even has a chance to do it. I also discuss how we tend to box ourselves in with limiting beliefs that are just in our mind and how to stop
In this bonus episode I talk about how to slowly release ourselves from the burden of financial fear, why "scared money don't make no money" and why believing money will come to us is the first step to making more money!|The Success Series|LETS
In this week's episode I discuss how to be alone, why alone and lonely are two different things and why knowing how to be alone and be happy is so important for every phase of your life! *Learning how to be alone- happily- can take place single
For this bonus episode, I talk about how love languages shift depending on our individual growth as well as our (un)healthy experiences in romantic relationships!*Disclaimer: I am not associated the The Five Love Languages; book, brand or autho
In this week's episode, I talk about my experience with falling into the trap of life, why we need to stop being comfortable in the life that we did NOT dream about, and why persevering on our path is necessary. |The Success Series| LETS CONNEC
In this week's episode I talk about why our best days have not even happened yet and why we need to get rid of the overwhelming idea that there aren't more amazing experiences to come. LETS CONNECT: Instagram: @thesondersite (Instagram.com/THES
In this week's episode, I bring to light HEALTHY relationships: the signs, green flags, why "perfect" relationships shouldn't be romanticized and why relationship work is GOOD work. Enough about the toxic ones, let's bring the healthy ones to l
In this week's episode, I take some time to explain how & why we need to live in the present moment and trust that everything is how it is supposed to be. Living in the past, wishing for a different outcome, worrying about the future etc. is al
In this week's episode, I talk about how some of the biggest names, inspirations and celebrities we know (and love) didn't have a straight path to success; in fact, they had to take their time and that's why we should too! The journey to succes
In this week's episode, I talk about manifesting: what it is, how do we do it, is it even possible and how to manifest all of your dreams into reality. Hint: it starts with your mind!LETS CONNECT:Instagram: @thesondersite (Instagram.com/THESOND
This week's episode covers a heavy topic: breaking generational curses. Why we are the ones to break them, why our "attack" has been harder and does being the one to end these cycles mean we've actually lived life before?LETS CONNECT: Instagram
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