In this (haphazard) bonus episode, I get fired up talking about why 'society' has set up a nonsensical system in which we feel we need to earn breaks, rest and recovery regardless of what we do & why we need to TAKE our breaks and not wait until they are GIVEN to us.
Episodes mentioned if you'd like to listen:
The Fast Life: https://rss.com/podcasts/thesonderlife/227468/
LETS CONNECT:
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Website: https://thesondersite.weebly.com/
https://linktr.ee/TheSonderLife
Podcast royalty free music: https://www.podcast.co/music
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