In this week’s episode, Kelly and Jess break down their top 5 faves in 2020. They discuss their favorite:booksNetflix documentariesfoodskitchen gadgetsself care routinesIn this show, we mention:Everything is FigureoutableThe Gifts of Imperfecti

Episode 002: Prep Squad

Sep 16th, 2020 43m 50s

In this episode, Jess and Kelly discuss back to school and what that is going to look like in terms of immunity, stress, and navigating the uncertainty of our current times. They are sharing all about:what back to school looks like in the diffe

Episode 001: Bring on the Shine

Aug 31st, 2020 34m 29s

Welcome to The Shine Life! In this episode, Jess and Kelly get real right from the start. They cover:How they met.What The Shine Life means to them.Their own personal stories and health and wellness transformations.In this show, we mention:Shin

Teaser

Aug 29th, 2020 54s

Welcome to The Shine Life!...an unedited, uncensored, and unfiltered bi-weekly podcast show hosted by holistic nutritionist Jess Groff and health coach Kelly Ling. These two wellness experts and long-time gal pals are here to chat all about fam

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