Hey guys, today I'm checking in my own grief-case for the flight of The Self-talk Podcast. Kinda terrifying but the trip's always worth it :) Hope you enjoy and resonate. 
Sending lots of loving energy your way
xx Mei

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🥰 Bio
Hey, I’m Mei - I’m the host of The Self-talk Podcast, Youtuber, mindfulness educator and artist based in Sydney, Australia. I create content that explores practical strategies for cultivating an optimistic growth mindset. The aim for my work is to support people in understanding, organising and optimising their internal world in order to create positive change in their external world.

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