In this episode I share my birth story of our surprise breech birth.I explained my experiences during labour, how I prepared for a homebirth and how you can feel empowered during birth.

#5 From falling pregnant with the Mirena, to then miscarriage and then conscious conception

Oct 1st, 2020 22m 49s

In this Podcast, I speak out my personal story about how we fell pregnant with the Mirena in (something that is 99.9% accurate), to then having a miscarriage where we had to have surgery to then successfully consciously conceiving our soon to b

#4: Embracing your Feminine Energy with Odelle Wolfenden

Sep 16th, 2020 1h 10m

This podcast was next level!!!! We went places- This chat took us on a magical journey of what was needing to be spoken about about all things feminine energy.Odelle Wolfenden explained the relationship between embracing our feminine gifts

#3: Living a life of flow and presence with Micaela Hayes

Sep 10th, 2020 45m 43s

In this podcast we have Micaela Hayes from Zenaste Yoga, she is a mumma to be, a yoga teacher, a social worker, she hosts many events such as retreats, women's circles, workshops and she is just full of wisdom. In this podcast we talk about w

#2: Optimise your performance through nutrition, fasting protocols and strength training with Jess Ryder

Sep 9th, 2020 39m 16s

Jess Ryder is a mum and a gym owner on the Sunshine Coast. She helps mums master their physical performance through different training, nutrition and fasting protocols.In this podcast we dive into the carnivore diet and the effects it has on

#1: How to be bold, courageous and most importantly you - With Renee Claire

Aug 31st, 2020 54m 32s

In this episode we discuss Renee's journey from suicide and depression to now a successful mum in business. Renee goes deep about her struggles and challenging times and we discuss the strategies she took to absolutely transform her life. Ren

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