Elizabeth Dall helps woman ditch the scale and create sustainable habits for their wellness, based on the way they want to live. Join us in this insightful conversation to learn how you can begin to make wellness more sustainable and aligned with your life.

Here's where you can find Elizabeth:
The Woman of Wellness Podcast - http://awomanofwellness.com/podcast
Better Body Love Freebie -  www.awomanofwellness.com/betterbodylove
Emotional Eating Free Course -  www.awomanofwellness.com/overcome-emotional-eating
Instagram - https://www.instagram.com/awomanofwellness/

Here's where you can find me:
Instagram - https://www.instagram.com/sarastrives/
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@thesaramiller

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU