In today's podcast I'm talking to Janice from Be Nourished by Nature and Vicky from The Little Foragers Kitchen. We chat about the benefits of fermented and wild foods and why you should be incorporating them into your diet.

You can connect with Janice at: https://www.blognourishedbynature.com/

You can connect with Vicky at: https://www.facebook.com/littleforagerskitchen/

You can buy tickets for The Scottish Wild Food Festival and book the workshop at www.scottishwildfoodfestival.co.uk

If you enjoyed the podcast please like, share and subscribe. www.patreon.com/trossachswildapothecary