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The Sad Moms Club

Joni Lybbert

The Sad Moms Club

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
The Sad Moms Club

Joni Lybbert

The Sad Moms Club

Episodes
The Sad Moms Club

Joni Lybbert

The Sad Moms Club

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of The Sad Moms Club

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Rachel Garret is a licensed foster parent, certified Court Appointed Special Advocate (CASA), Associate Program Director for Trauma Informed Utah, a former high school teacher and Hope Squad Advisor, and a founder and Executive Director of a no
This episode features a discussion with care coordinators Carrie Martinez-Wolf and Eric Christensen from the Utah Department of Health and Human Services. The conversation illuminates the role of care coordinators in connecting Utah families wi
Postpartum doulas offer physical and emotional support after the birth of your baby through the first year postpartum.Two best friends, McKayla Broadhurst and Tiara Monson, started Bountiful Doulas after learning about the profession during the
This episode of the Sad Moms Club features a conversation with Brook Archibald, who shares her harrowing journey through birth trauma, miscarriage, postpartum depression, and her struggle with medical professionals to be heard and adequately tr
If you’re an anxious person, you’re going to love learning from Morgan Slade, LCSW. We discuss perinatal anxiety and OCD, all kinds of intrusive thoughts, sneaky compulsions we do that intrusive thoughts feed on, and the treatment that has an 8
Welcome to the second episode of the NCRPxOB PMADs Podcast! In this episode Lauren Gimbel, MD and Joni Lybbert, PMHNP discuss perinatal anxiety. This podcast series was created in collaboration with the National Curriculum of Reproductive Psych
Welcome to the second episode of the NCRPxOB PMADs Podcast! In this episode Lauren Gimbel, MD and Joni Lybbert, PMHNP discuss perinatal anxiety. This podcast series was created in collaboration with the National Curriculum of Reproductive Psych
Welcome to the NCRPxOB PMADs Podcast! In this first episode, Lauren Gimbel, MD and Joni Lybbert, PMHNP discuss perinatal depression. This podcast series was created in collaboration with the National Curriculum of Reproductive Psychiatry. If yo
Today I talk with educator, birthworker, and owner of Birthsmarter, Ashley Brichter. Birthsmarter started as a result of Ashley’s own births not going as planned, and her noticing the gap between birth education and the reality of giving birth.
Rosie Card is a local Utah mother, activist, and business owner. She talks with us about her experience of becoming a mother. It starts with her freezing her own eggs as a single woman, trying to conceive with endometriosis, how she felt during
Holly Hill teaches us the biology of lactation, tips for latch and positioning your baby, and the correct flange size when pumping.  She is a wealth of knowledge, and if you are new to breastfeeding or you're having trouble figuring it out, lis
** TRIGGER WARNING** We discuss pregnancy and infant loss throughout this episode. Baylee Demars, the current Mrs. Utah America for 2023, shares her personal experience with pregnancy loss and how entering her first-ever pageant led to advocacy
I know this is a click-bait episode title, but there is a reason for it. My hope is that you Snoopy Sarah's and Nosy Natalie's (no judgment, I am also Ms. Snoopy) will be curious enough to give the episode a listen. And either feel validated if
Hannah Sawitsky is a therapist and a doula who has a private practice up in Logan, UT called Nova Therapy and Doula Services. We talk with her about emotions and embodying those emotions, specifically feeling mad. Hannah found that she started
We are so lucky to learn from Amy-Rose White today. She is an LCSW who has worked in the perinatal community for decades, and started PSI Utah. Amy-Rose shares some of her personal experience with birth trauma and then teaches us about what bir
Kim Perry is an LCSW and co-owner of Utah Adoption Specialists. If you are already in the throes of adoption, this episode may be less informative for you, but if you are considering looking into adoption this is a great place to start. Additio
Dr. Allyce Jones is a psychiatric mental health nurse practitioner who specializes in reproductive psychiatry. She started her own private practice called Felicity Women’s Center which I have joined as of August. I have worked with her for the
Dr. Betty DeLass is a passionate pelvic floor physical therapist and business owner in Utah. She owns Reborn Pelvic Health & Wellness and talks with us about why women should prioritize pelvic floor treatment, symptoms PT can improve, and treat
Olivia talks about her perinatal anxiety she encountered as a first time mom. She shares that working as a paramedic prior to becoming pregnant set her up for a more anxious pregnancy and postpartum experience. She specifically wanted other hea
Today we speak with the three hosts of the Thoughts on Thoughts podcast: Jessica, Taylor, and KJ. They are three therapists who want to bring the therapy office to you.We talk about attachment styles including secure attachment, anxious attachm
Monica Ashton, a licensed clinical social worker and certified sex therapist who teaches us all about sex therapy: reasons you may consider starting sex therapy, topics you may discuss, topics you are allowed to discuss (hint: everything is on
Welcome back! This is the first episode of season 2 of The Sad Moms Club podcast.Today I talk to Erin Shepard, owner and clinician and Yarrow Therapy & Counseling Services. She and I talk about something she calls sustainable wellness which is
Welcome back! This is the first episode of season 2 of The Sad Moms Club podcast. This episode I talk to Erin Shepard, owner and clinican and Yarrow Therapy & Counseling Services. She and I talk about something she calls sustainable wellness wh
Today we get to talk to Jenna Overbaugh, a licensed professional counselor, educator, and host of All the Hard Things. During the episode, she shares her story, normalizes intrusive thoughts, teaches us about the OCD/anxiety cycle, and explains
Today we have Anj Lineback who is an LCSW, she has a private practice called Ripple Effect Counseling in SLC, and is the current Postpartum Support International Utah Chapter president. She is a spunky, extroverted person who loves helping peri
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