Sean Hansen
The Reload with Sean HansenEpisodes
Episodes of The Reload
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Ever grappled with the weight of your professional identity overshadowing your personal life? You're not alone. My friend Nick Norris, an ex-Navy SEAL turned entrepreneur, joins me for an in-depth exploration of how leaders can maintain their c
Ever wondered how the missteps of others could be your stepping stones to success? This episode sheds light on mining the gold in others' blind spots for your personal development adventure. We navigate the nuances of learning from the actions,
Struggling with anxiety often feels like waging a silent battle, one that even high performers and seemingly unflappable individuals face. My own journey, from the frontlines of combat to the home front has taught me this lesson all too well. T
Have you ever felt the sting of shame so acutely that it seemed to define you? We're peeling back the layers on an emotion that's as common as it is misunderstood, guiding you through the murky waters of shame and its influence on those who str
When the sting of a workplace slight had me teetering between indignation and curiosity, I chose an unexpected path that led to harmony instead of havoc. Join me, Sean, as I recount this transformative experience and more, guiding you through t
Have you ever met someone so brilliant yet so blind to their own shortcomings? Join me, Sean, as I reveal the paradox of smart leaders with low self-awareness. We often applaud those with the 'right answers' but overlook the critical skill of b
Embark on a transformative exploration with me, Sean, as we tackle the unseen emotional barriers that even the most accomplished leaders face. Together, we'll unravel real coaching sessions that lay bare the struggle against pessimism and feeli
As a leadership coach who's stood in the eye of many storms, I've learned a thing or two about the push and pull of confidence and doubt. On this episode of The Reload, join me, Sean, as we wade into the quagmire of balancing the quiet assuranc
Embark on a journey of self-discovery with Sean, a performance coach and battle-tested combat veteran, as we tackle the pivotal moments of personal and professional reinvention. Feel the pull of transformation as we reveal the layers of resista
Ever find yourself caught in the whirlwind of climbing the professional ladder, only to realize the view at the top brings its own set of vertigo-inducing challenges? I'm Sean, your battle-tested guide through the trenches of leadership growth.
Unlock the secrets of a fulfilling life as I, Sean, your guide and performance coach, reveal why owning your mindset is more than just a belief—it's the key to unlocking the life you yearn for. Amidst the high stakes of special operations and c
Battling cervical spine issues has been my unwelcome companion, a journey that's taught me about the nuances of identity and power. Today, I share insights with you, drawing parallels between personal health struggles and the broader quest for
Navigating the murky waters of what it truly means to heal, this episode is a deep dive into the complexities of our psychological makeup, inspired by a candid conversation with my friend who's not only well-informed but also unafraid to challe
Discover a fresh lens to view your daily routines as I, Sean, guide you through the murky waters of distinguishing 'normal' from 'habitual' behavior. This episode is a deep dive into why embracing the habitual nature of our actions can be a piv
Haunted by a moment in Iraq that changed everything, I've learned that the weight of guilt can be a relentless master. February 12th, 2006, marks the day an oversight on my part resulted in the ultimate sacrifice of a teammate. In a conversatio
Embark on a journey with me, Sean, as we confront the delicate balance of personal evolution and professional ambition while the sands of time quietly shift beneath us. Feel the grip of grappling with age as we relate the wisdom of sustainable
Discover the transformative power of gratitude with your guide, Sean, as we embark on a journey to uncover the hidden magic in life's small pleasures. This episode isn't about grand gestures or life-altering events, but about the everyday momen
Have you ever felt trapped by a relentless pursuit of success, as if you're constantly proving your worth? Our newest episode tackles the subtle yet profound difference between experiencing victimization and adopting a perpetuating victim minds
Have you ever faced the paradox of wielding influence without tipping into tyranny? Today, I, Sean, invite you to explore the subtle dance between power and force in leadership on Reload. We unravel how leaders can inspire action and foster col
Discover the steadfast strategies to navigate through the stormy seas of tech markets with the insightful return of Jodi Keiger from Klue. Amidst economic ebbs and flows, we strip back to the bedrock of business basics, bolstering teams with th
Ever wondered why withholding secrets may often feel like an overbearing load on your shoulders? Your host, Sean, a performance coach and special operations combat veteran, unveils the intricate dynamics of truths kept hidden in a client-coach
What if the simple linguistic habit of saying "I really need to" is actually limiting your potential and causing you to neglect your own desires? I'm your host, Sean, a performance coach and Special Operations Combat Veteran, and I'm convinced
Have you ever found yourself overwhelmed by the weight of your responsibilities and passions, paralyzed by the pressure of caring too much? Welcome to a thought-provoking episode where I, Sean, your seasoned performance coach, navigate the tric
Ever feel like you're living in a futile world, where your efforts are going nowhere? Let's unravel this uncomfortable feeling together; let's question if futility really is all bad. Drawn from my experiences as a performance coach and a combat
Do your actions spring from virtue or fear? That's the provocative question we're exploring in our latest podcast episode. I'm your host, Sean, a performance coach and special ops combat veteran, who's ready to dive into the origins of our moti
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