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David Adamson
The Recovering Porn AddictEpisodes
David Adamson
The Recovering Porn Addict
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Episodes of The Recovering Porn Addict
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Part 2 of the "What to Expect in Early Recovery" series. In this episode, I discuss what boundaries are important for early recovery, the emotions and fears that I felt and the substitute addictions that I noticed creeping into my life as I tac
After hitting rock bottom and wanting to start recovery, what are the next steps? What does early recovery look and feel like? What can you expect in the first few months? This episode is part of a 3-episode series to discuss what early recover
Abstinence from pornography and lust hits is the foundation of a solid recovery. Creating and maintaining boundaries is the main way to achieve that abstinence. This episode answers questions like "What are boundaries?", "Why are boundaries imp
In order to change our lifestyle and set proper boundaries, we need a clear and direct definition of pornography. By analyzing the stages of relapse (Intrigue, Infatuation, Lust, Sexual Acting Out and Binge Relapsing) and the neurological mecha
“Willpower’s Not Enough” is the first book I read in recovery and completely changed my view on my addiction and myself. As the title says, willpower is not enough to recover from an addiction like pornography, but as addicts we keep trying to
Looking at addiction through the “Secure Attachment Cycle” helps us understand the “why” behind recovery. Addiction to pornography is more than just a “habit,” it is a coping mechanism for the stresses and triggers in our life. As we go through
My name is David Adamson and I am a porn addict. In this episode, I introduce myself and share my story of how I got to become a pornography/lust addict and the first steps that I took towards recovery. I’m not a professional therapist, just a
A common driver for addiction is perfectionism. When we feel like we don’t have control over our own life and can’t achieve perfection, we seek for something that we can control (in a sex addict’s life, this is lust). When perfectionism drives
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