Getting kids to eat vegetables can be the victory of a lifetime. Getting them to eat vegetables and not to eat hot dogs, hamburgers, ice cream and most of what their friends are eating might seem like a miracle. The Practical Vegan (and soccer) Mom, Jessica Jarmer is a long time vegan raising three kids in a meat eating world.


Be prepared for tips and recipes sprinkled with nutritional and medical information to help you eat well, eat good and eat healthy. Whether you’re a mom, a single corporate lawyer or a fireman, and want, or need, to eat better, Jessica is going to make going vegan an easy part of your everyday life (not to mention yummy)… and give you a glimpse into her crazy and (mostly) vegan family. If you thought vegan meant boring, listen up!