In today's episode we discussed:
- How letting go of perfectionism has allowed Simi's life to be fuller than ever
- Why we're so afraid to just be
- Social media: the good, the bad & the ugly
- People pleasing and how to break free & reconnect to ourselves
- Simi's journey as an author & story-teller
- Actionable steps to slowly detach from perfectionism, specifically how to relates to food and our body & why that's so important
Learn more about Simi Botic:
- Instagram: @simibotic
- Website: https://www.simibotic.com/
- Grab her bestselling book: https://www.amazon.com/Letting-Go-Leo-Broke-Perfection/dp/1504392701
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