** Trigger Warning, todays episode includes conversations about suicide, Self harm and eating disorders so viewer discretion is advised.

In Todays episode I speak with Kelly Helmick who  takes us through her years of working in a highly toxic work environment that took a major toll on her mental wellbeing and eventually led her to a 74hr hold at her local hospital for suicide watch. This moment forever transformed her outlook on life and work and i'm grateful that she’s here with me today to vulnerably and powerfully share her story. 

TODAY, KELLY has transformed her pain and healing from this toxic work environment into a tool to inspire and assist others in starting their own businesses. 

Kelly Helmick is a Business Coach for online service providers who are asking themselves, "Where do I start?" or "What do I do next?" Her No BS approach has helped freelancers ditch the bandwagon of creating a business like everyone else’s and embrace their true passion. She believes that doing what you love while being 100% yourself is the best way to build a successful, long-lasting business.

Links
Instagram : https://www.instagram.com/dogstarcreativeco/
Website : https://www.dogstarcreativeco.com/

Talk Suicide Canada is available for your call 24/7 at 1.833.456.4566.
OR Text HOME to 741-741 for a free, confidential conversation with a trained counselor any time of day.

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