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E060 - George Mumford: How to Practice Mindfulness

E060 - George Mumford: How to Practice Mindfulness

Released Monday, 12th December 2016
Good episode? Give it some love!
E060 - George Mumford: How to Practice Mindfulness

E060 - George Mumford: How to Practice Mindfulness

E060 - George Mumford: How to Practice Mindfulness

E060 - George Mumford: How to Practice Mindfulness

Monday, 12th December 2016
Good episode? Give it some love!
Rate Episode

 

He has consulted basketball superstar's Michael Jordan, Kobe Bryant, Shaquille O'Neal and has worked with Phil Jackson for over 2 decades. 

His story will leave you deeply empowered and inspired as he was a basketball player at the University of Massachusetts but injuries forced him out of the game, which led him into using medications to relieve his pain from injuries, which also numbed him to the emptiness he felt without the game and eventually lead to heroin use. He later became clean, made a massive shift in his life and teamed up with John Kabat-Zinn to create the Inner City Stress Reduction clinic in the early nineties. Currently, George is heavily involved in Ivy Child International, a non-profit organization providing cross-cultural health education and psychological services for children, families and communities worldwide.  

Each peak mindset episode will be dedicated to providing you with an inspiring message from world class athletes & entrepreneurs in fitness, business, sports & life, to find out how these amazing people think, what drives them, their habits and routines and what their biggest challenges were and how they overcame them. Mathew will also be sharing solo power messages directed towards empowering, motivating and inspiring you on your next level of being epic!  Get ready for massive motivation, rocking inspiration and valuable lessons from some of the biggest names today in how to step your life to the next level, bust through any obstacle and rock your dreams!

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