It’s very easy to get caught up to responding to the demands of taking care of your responsibilities in your work, taking care of your family and loved ones, and then taking care of yourself. In times of uncertainty and unfamiliar territory, everyone experiences getting caught up in living busy lives without taking care of themselves. The ‘PAUSE & CONNECT’ podcast was created to provide the Jones College campus community with strategies to overcome fear and uncertainty in order to become the best version of themselves in all they do.