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Speak to a Coach Today | Origin
Show Notes:
1:30 - The most impactful coaches in Don's life
3:30 - If I'm being hard on you, it's because I see the potential in you
5:15 - Expectation setting, and transparency between coaches and athletes
6:45 - Dario, how to star in your role
9:15 - How YOU can be a star in your role and current position in your health journey
10:30 - Coach Sam does a whiteboard session with the team
14:29 - What we need from you as a member
16:45 - Don't be in a rush
17:28 - "Be quick, but don't hurry" -John Wooden
18:04 - Lifting is for life
21:00 - Developing the inner, and the outer together - aim within and all external goals will happen
22:00 - Don's development/takeaways from working at Origin
22:22 - Don - Courage and Compassion
25:21 - Creating a safe space where you feel comfortable to challenge yourself
30:40 - The value of having a courageous 25-year-old like Don on your staff
32:00 The value of having Don coaching you - BLIND confidence
34:00 - The value of not being the most talented guy in the gym
34:15 - Borrow some of my confidence until you get yours / earned confidence
35:00 - Why Don coaches
40:00 - This is not a job, this is an obsession and our life's work
41:15 - Being coachable, and the cycle of receiving coaching
45:00 - We only want your best / step into the arena
52:40: The first iteration is not going to be great
57:30 - How to NEVER fail (what?!)
58:20 - "Unlimited belief in your ability to get the job done, and a willingness to fail"
63:00 - Our final plea to you, the member
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