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Dr. Kate Lund
The Optimized MindEpisodes
Dr. Kate Lund
The Optimized Mind
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Episodes of The Optimized Mind
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In this episode of The Optimized Mind, Dr. Kate talks with Vena Sterling, attorney, business strategist and coach. The discussion focuses on Vena’s journey from attorney to business strategist and coach. Primary themes which emerge through this
In this episode of The Optimized Mind, Dr. Kate talks with founder and CEO of Akramoff LLC , Glen Akramoff. The discussion focuses on fostering wellness in the workplace, helping employees find purpose at work and connecting this purpose to the
In this episode of The Optimized Mind, Dr. Kate talks with intuitive energy worker, author and researcher Rae Leonard. The discussion focuses on the power of intuition and how this has guided Rae over time, Rae’s journey through addiction and b
In this episode of The Optimized Mind, Dr. Kate talks with Katrina Foe, a board certified holistic nutritionist who specializes in working with cancer patients. The discussion focuses on the ways in which it is possible for people to support th
In this episode of The Optimized Mind, Dr. Kate talks with personal development coach, Tanya Cole-Lesnick. The discussion focuses on Tanya’s work helping people clear their energetic clutter so they can maximize potential and thrive. Central th
In this episode of The Optimized Mind, Dr. Kate talks with personal development expert, Dave Conway. The discussion focuses on how it is possible to transform thoughts into reality to drive success; the ways in which our programming impacts our
In this episode of The Optimized Mind, Dr. Kate talks with Christy Pretzinger, owner and CEO of WG Content. The discussion focuses on Christy’s vision of effective leadership. Central themes which emerge through this fascinating discussion incl
In this episode of The Optimized Mind, Dr. Kate talks with author Randy Scobey. The discussion focuses on Randy’s journey to embrace his identity as a gay man and find true belonging. Dr. Kate and Randy explore, through this powerful conversati
In this episode of The Optimized Mind, Dr. Kate talks with Laine Karwoski, an elite rower and runner. The discussion focuses on Laine’s evolution as an athlete, the lessons learned through rowing and running at an elite level and how this infor
In this episode of The Optimized Mind, Dr. Kate talks with Dr. Nicolette Richer, DSocSci, is a serial entrepreneur, author, plant-based whole food endurance athlete, Chronic Disease Reversal Specialist, podcast host, speaker, and a lululemon am
In this episode of The Optimized Mind, Dr. Kate talks with Jonathan George, CEO of Unleash Your Rockstar, a personal brand agency which stands as a visionary leader in the personal branding space. The discussion focuses on Jonathan’s evolution
In this episode of The Optimized Mind, Dr. Kate talks with Robert Khoury, a successful business leader and author who has worked across domains. The discussion focuses on Robert’s recently released book Intern Management: Principles for Designi
In this episode of the Optimized Mind, Dr. Kate talks with transition mentor Wendy Cole. The discussion focuses on Wendy’s realization at an early age that she was in fact a girl. Wendy describes in depth the evolution of this early. Knowing an
In this episode of The Optimized Mind, Dr. Kate talks with Dr. Jonathan Marion, coach, consultant, and speaker. The discussion focuses on Dr. Marion’s unique coaching model and how this aspect of his life and career have evolved over time. Dr.
In this episode of The Optimized Mind, Dr. Kate talks with Rhonda Farrah, a lifestyle empowerment coach. The discussion focuses on the importance of fixing your own reflection first. Rhonda shares her approach for helping people change from the
In this episode of The Optimized Mind, Dr. Kate talks with Liam Naden, transformative teacher, speaker, and author. The discussion focuses on Liam’s self-developed coaching model which helped him to rebuild his life after losing everything. The
In this episode of The Optimized Mind, Dr. Kate talks with Nick Karwoski, an entrepreneur and former professional athlete. The discussion focuses on Nick’s inspiring story which emphasizes how he evolved as a professional athlete over time. Key
In this episode of The Optimized Mind, Dr. Kate talks with Ken Eslick, Co - Founder and CEO of The Leaders Lab an Executive Leadership Recruiting Firm and is the host of "The Leaders Lab Podcast," a weekly show that delves into the world of lea
In this episode of The Optimized Mind, Dr. Kate talks with John Lewis, past full-time and current Voluntary Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the
In this episode of The Optimized Mind, Dr. Kate talks with Ryan Quirk, author of An 18 Year-Old’s Guide to Self-Mastery: How to Master Your Life from the Inside Out. The discussion takes a deep dive into Ryan’s book, focusing on his ideas and t
This week, Dr. Kate talks with Mandy DiMarzo, life-long athlete and creator of Burn by Mandy. The discussion focuses on Mandy’s story as a life-long athlete, along with her path to building a thriving fitness community. Dr. Kate and Mandy dig d
In this episode of The Optimized Mind, Dr. Kate talks with Chuck Garcia, founder of Climb Leadership, executive coach, and best-selling author. The discussion focuses on Chuck’s upcoming book, The Moment that Defines Your Life: Integrating Emot
In this episode of The Optimized Mind, Dr. Kate talks with KL Wells, business and executive coach, podcast host and founder of VoicesInCourage. The discussion focuses on KL’s history navigating early challenges and how these experiences inform
In this episode of The Optimized Mind, Dr. Kate talks with Brian Shaw, a health educator specializing in diabetes self-management education and goal-setting. The discussion focuses on helping patients live healthy lives to maximize potential, d
This week, Dr. Kate talks with Marija Parente, a total access coach who works with people to access and live an authentic life. The discussion focuses on the ways in which Marija helps those she works with understand who they really are, while
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