Get started with a free assessment so we can point you in the right direction👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠In this episode of The OCD and Anxiety Show, we tackle the simple yet profound question: "Where are you getting in your own way?" Join us as we explore how this question can illuminate obstacles in the process of managing OCD and anxiety, and discover strategies to overcome these self-imposed barriers.

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