Notepad Wisdom
The Notepad Philosophy PodcastEpisodes
Episodes of The Notepad Philosophy Podcast
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This one will divide the views of everyone that hears it. Sleep. How do you get your kids to sleep? Are you taking a short cut or are you trying to survive? Every parent that has ever lived will tell you the brutal truth of trying to get kids
If you believe in mental health or you don't. There is always a cost. Even if you don't want to consider it there is a financial cost to solving mental health issues. Our damaged children are the pipeline for many years from now. This talk exp
Much of what we expirence in life is born from our childhood. Be it good or bad. In todays world of abuse, war and neglect there is a generation of broken children that are going to be broken adults. As much as we want to avoid these conversat
A fish in a fish tank will remain a fish. A fish in a shark tank will turn into a shark. It was this phrase that broke the internet. What is this really about? Exposure to growth and resiliance. In this talk we look at allowing ourself to go
Recently I was asked to talk at The Leicester Business Festival. Thank you. This one was about workplace clutures and in particular the nature of toxic environments. Many of us sadly are in middle of toxic workplaces day in and day out. The t
Anything you do in life needs support. The greatest ventures and the hardest projects need support. As much as many of us like to think we can do things on our own we can't. This talk explores the role other people play in our life. Looking mo
For years I have struggled before every class I go to. It's never stopped me from going but it can take up a lot of energy. This week I struggled before one of my classes so I decided to document it in the hope that it helps. I know for sure t
Yes people. We have another takeover. This time from my very close friend and hall of famer Adisa Banjoko. We covered it all on this one from self improvement, womens empowerment, BJJ, Hip Hop of course. We went round and played a very contro
The idea expanding your mind has been around for thousands of years. This is not a new concept. What does it really mean? Neuroplasticity is the ability to really use brain as a muscle and all the things that come with that. In this talk we l
This is a special one. I was asked to do a talk for a mens self help group run by my very close friend Adisa Banjoko. The topic was about empowering the inner voice if your children but from the aspect of fatherhood. What can we as men do to h
The idea of validation is has been thurst into the limelight due to social media. The fact is it's been around way longer than that. Since the dawn of human existance we have been searching for validation. Why? From who? This talk explores the
From the dawn of time we have all been tested in one form or another. For the cave people it meant passing a test that ensured your survival. The modern age brings us exams. A lot of exams. In the modern school age we are tested from the age o
In the UK we are currently butting heads when it comes to wages. We have so many people on strike at the moment and for good reason. The disruption caused is making life harder than it should be. This is the other side of the argument. On this
Some people are just good at everything. Let me introduce Dan Powell. From Judo, running, rowing this man has seen at all and as one of the top 2 Olympic Athletes on this plant he is a different level. Dan is a pioneer for inclusion and disabi
In modern conversation interupting someone can be one of the worst traits. Lets face it we all know someone who when we try to speak they just cut accross us and end the conversation. We feel like we are getting shut down. So then why do we do
The word legend is thrown about way to often. However we have a legend on the show. Multi talented, business owner, fighter, philosopher and father. Wayne Lakin is man with direction and based on this conversation he always had a plan. We cove
This one is controversial. I never normally speak about racism or how it effects soicetal structures, but now I feel is the time to speak. In this talk I detail how I feel it is to be an ethnic minority in the UK and also how I feel about the p
The art of being able to ask a good question is indeed that, an art. In soceity now do we really get the answers we want when we speak to people? Is this because they don't understand the question, or are we asking it right? This talk explores
New year new me really is a thing. Why should it be? This talk explores the idea that we should not be setting resolutions, we should be carrying on with the good work we are already doing. In some cases new goals are needed but do we really n
The art of BJJ is not just two people ripping each other up. Well sometimes it is. There is another side to it that is less explored. If you need to go deeper you need the staff to help. I bring in one of the most well known grapplers the UK ha
So then another takeover. As always you need to hand the podcast over to someone who really knows what they are doing. Bring in a man who I love dearly, have the highest respect for and is the inner circle. Cousin Amit is back to takeover and o
You may have heard me say it before but before punching and grappling there was basketball. Basketball saved my life, in a time when I really needed a focus. I have watched this game since 1986 and it is deeply rooted in my heart. So I decided
When it gets to the point where you feel like you want to break, looking at the trigger is not always the reason. In my life I have always tried to maintain a certain set of routines that help me to keep stable. These routines ensure that I am
The road to being an F1 driver for any gender has to be one of the hardest paths in sport. It requires a lot of work and a bit of luck along the way. So very rarely do you get a brother and sister combination who are both brilliant behind the w
One of my favourite hobbies is boxing. As well as watching also learning it. I have loved it from an early age. It is a very detailed sport which is much more then hitting people in the face. Having been in the ring a number of times I know how
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