In this week’s episode I am joined by Kate who unfortunately lost her coparent to their son a couple of years ago to a traffic car accident. We are going to go through how this had affected not only her but mainly her son, and helping him under

Two girls who had a “missed” miscarriage and how we overcome it…

Apr 10th, 2024 42m 59s

For my seventh episode, this week I have invited Lacey onto the pod to discuss miscarriages. Both Lacey and I unfortunately at 11 weeks experienced a 'missed' miscarriage and we have come together today to talk about it and hopefully spread mo

A domestic violence survivors story and what you can do to protect yourself if you are being abused.

Mar 27th, 2024 48m 9s

Off the back of Episode 3 'How to keep yourself safe' and clarifying the different protection orders. I am so pleased this week to be joined by Sharon Bryan who is the Head of Partnerships and Development at The National Centre of Domestic Viol

My personal journey to Family court in the UK, how I applied and represented myself.

Mar 20th, 2024 31m 18s

If you are like me and find yourself in a position where you have to apply to the family court to sort out child arrangements, then this episode could be great for you. I have attended 20 hearings within family court most of which self-repres

How I used Hypnotherapy to overcome stress and anxiety.

Mar 13th, 2024 46m 22s

Within this episode I am pleased to be joined by my Hypnotherapist Holly. I’ve invited Holly on to discuss what this form of therapy is and how it is amazing for those suffering from stress and anxiety. We will touch on the results I have had a

How to keep yourself safe in an abusive relationship.

Mar 6th, 2024 35m 8s

Within this week’s episode I am going to talk through the measures you can put in place to keep yourself safe.I am not legally qualified, however through my own experiences and research I’ve created this episode. I hope that this episode isn’

How Gemma got her ADHD diagnosis at aged 34. “I spent a lot of my life not liking myself”.

Feb 28th, 2024 36m 7s

On this week’s episode I am pleased to be joined by a friend, Gemma. Who at age 34 has recently been diagnosed with ADHD. Within this episode we are going to dive into why and how she went about getting her diagnosis, and also how this affects

My ex re-triggered my eating disorder with guest. “I was completely blind to my size”.

Feb 21st, 2024 37m 7s

The not aving’ it podcast - EP.1 My ex re-triggered my eating disorder ft special guestOn this week’s episode I am so grateful to be joined with a special guest. We will spend the next 40 minutes discussing this individuals struggles with B

The Not Aving' It Podcast EP.1 My journey to family court

Feb 18th, 2024 40m 46s

My first episode of ‘not aving’ it’ – eeeek go easy on me. Before we get into it, I wanted to use this episode to introduce myself and give a bit of context to why I have started this podcast. Within this episode, I am going to be putting mys

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