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In this episode of The NeuroNerds podcast, Joe Borges and Théa James discuss the challenges of brain injury recovery, focusing on setbacks, flares, and adjusting expectations. The conversation revolves around their series called Brain Injury Recovery Roulette, where they roll a 20-sided die to determine the topic of discussion.

Joe and Théa share their experiences and insights, emphasizing the importance of self-compassion and seeking support when dealing with unexpected setbacks. They also explore the concept of flares, explaining what they are and how to manage them effectively. Finally, they discuss the process of adjusting expectations throughout the recovery journey and the significance of celebrating small victories along the way.

If you or a loved one are navigating brain injury recovery, listening to this episode of The NeuroNerds podcast can provide practical tips and encouragement. Remember that setbacks and flares are a natural part of the healing process and that seeking support is crucial for progress.

You can listen to this episode of The NeuroNerds podcast on your favorite podcast platform. Don't forget to tweet your topic suggestions at @TheNeuroNerds.

To further support brain injury recovery, check out these additional resources:

• Join our FREE YouSoRock Brain Injury support community at https://community.yousorock.coach/invitation?code=4F8969

• GetJoe's FREE guide 9 Must-Have Tools For Brain Injury Recovery at https://www.guide.yousorock.coach/tools

These resources provide additional tools and support for those navigating the challenging journey of brain injury recovery. Remember to celebrate the small victories and use these resources to stay supported and motivated. Join the #YouSoRock community today!

Credits:

• Co-hosted by Joe Borges (@joesorocks) and Lauren Manzano (@tankbbg)

• Produced by Joe Borges and Felice LaZae (@felicelazae)

• Edited by Nick Williams

• Sponsored by Motus Nova, Avid Technology, and our Patreon Supporters

Submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story

Support The NeuroNerds podcast on Patreon and join our NeuroJedi High Council at www.Patreon.com/TheNeuroNerds

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Plus get a free Audible trial at http://www.audibletrial.com/theneuronerds!

Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Find Lauren at @laurenlmanzano on Instagram and Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram.

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