The Principles of Movement and Energy Efficiency
Released Sunday, 7th May 2023
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The Principles of Movement and Energy Efficiency
The Principles of Movement and Energy Efficiency
Sunday, 7th May 2023
Good episode? Give it some love!
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Will Chung, grandson to the late creator of Soo Bahk Do, a Korean style of martial arts is respected as one of the great movement experts of our time. We recently learned of our connection through family and realized the synergy of thought we also shared in our training philosophy. Anyone who aspires to improve…
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