In this episode, Kylie & Claire are chatting about a worrying trend they're seeing in the wellness industry as well as answering the question of how they stay positive in the doom & gloom of the world.

Why we stopped using essential oils

Sep 11th, 2022 35m 19s

Kylie & Claire have gone from using essential oils multiple times a day, every day to clearing out almost their entire collections. In this episode, they're sharing their why. Links: Claire talking why she stopped visiting the ChiroThe Natur

The V word

Mar 10th, 2021 57m 51s

In this episode, Kylie and Claire are chatting about the newly released shot. The V word has tends to raise heated arguments from people are either strongly for or strongly against.Kylie and Claire aim to share information that we feel is miss

5 mum-friendly things to do to help the environment

Feb 14th, 2020 30m 25s

In this episode, Kylie and Claire are sharing 5 (ok 6 because they can't count), easy things that you can do to help the environment that won't take too much time or effort..When you're a busy mum, things like remembering your keep cup every

Baking swaps - how to alter recipes to up the nutrition without needing a baking degree

Dec 11th, 2019 29m 53s

In this episode, Kylie and Claire are sharing how they make simple swaps to recipes when they're baking to up the nutrition of everyday recipes and turn 'occasional' food into something that's ok to have most days as part of a balanced diet.A

3 Tips to make Christmas less stressful and more natural

Dec 4th, 2019 21m 1s

In this episode, Claire is sharing 3 tips to help you save time, money, stress and be a little bit more environmentally-friendly this Christmas.FREEBIES:•15 ideas for Christmas wrapping with brown paper•Maple walnuts•Toxin cheatsheet t

How we feed our kids according to our food philosophy while navigating fussy eaters

Nov 27th, 2019 39m 49s

In this episode, Kylie and Claire are talking all about how they feed their kids in line with their food philosophy. They share what they feed their families day to day, how they sneak veggies into fussy eaters as well as tips for navigating so

PCOS to pregnant, naturally

Nov 20th, 2019 27m 3s

In this episode, Claire is solo talking about her experience with being diagnosed with PCOS when trying for their first baby and how she made health & lifestyle changes as well as used acupuncture and Chinese Medicine to fall pregnant naturally

Our food philosophy

Nov 13th, 2019 38m 48s

In this episode, Kylie and Claire are talking all about their food philosophy. They share what they feed their families day to day, what they avoid and how you can make healthy eating really simple.FREEBIES:•Fajita seasoning recipe•Toxin

Intro to essential oils part two

Nov 6th, 2019 29m 15s

In this episode, by popular request Kylie and Claire are sharing part two of an introduction to essential oils - what to look for, the oils they choose to use on their families and how they use them for everything from health to skincare and DI

Natural supermarket swaps - quick, easy & affordable natural swaps at the supermarket

Oct 30th, 2019 11m 32s

In this episode, Kylie and Claire are following on from their episode on 5 chemical ingredients to avoid at the supermarket with 3 simple supermarket swaps you can make to quickly, easily and affordably ditch those chemicals. FREEBIES:•Tox

Intro to essential oils (part one)

Oct 23rd, 2019 50m 25s

In this episode, by popular request Kylie and Claire are sharing an introduction to essential oils - what to look for, the oils they choose to use on their families and how they use them for everything from health to skincare and DIY cleaning t

5 Chemical ingredients to avoid at the supermarket

Oct 16th, 2019 25m 32s

In this episode, Kylie and Claire are sharing 5 chemical ingredients that they do their best to avoid when shopping for cleaning, skincare and home products at the supermarket.It can seem like you need a chemistry degree to decipher the label

Let's talk periods

Oct 9th, 2019 43m 15s

In this episode, Kylie and Claire are talking the sometimes taboo (but it really shouldn't be) topic of periods.If you're a girl, you get them, but are you managing them in a way that's benefiting your health, or potentially harming it?They

5 quick wins to kick off your natural life

Oct 3rd, 2019 27m 13s

In this episode, Kylie and Claire are sharing 5 quick things you can start doing right now to make your life more natural for better health and a happier planet.Each tip is quick, simple and busy-mum friendly (like everything they share).Fi

How Claire & Kylie began with their more natural lives

Oct 3rd, 2019 29m 45s

In this episode, Claire and Kylie are sharing how they started off on their natural life adventures (and what made them start) and a few lessons they wish they'd known along the way.Learn how Claire's fertility troubles started her down the r

Welcome to The Natural Life Academy

Oct 3rd, 2019 4m 48s

Meet your hosts Kylie Ryan & Claire Cameron and learn what The Natural Life Academy Podcast is all about.Find Claire & Kylie online: Instagram - @clairekcreations @nourishednaturally_kryanwww.clairekcreations.com Join The Natural Life Face

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