Rob is back with another great episode! This time Rob sits down with Ben. Rob and Ben have know each other for a few months and in that time Ben has been doing his "Wakey Races" where he runs with his wheelbarrow that is wrapped like Robs Van.

He is using the Wheel Barrow to show the invisible load that people with mental ill health carry every single day! he is completing several race challenges and hoping to end this group of challenges by completing an Everesting challenge! he will run with his wheel barrow for over 8900M!

Ben also goes on to talk about how there was a time in his life where he was so low he was not thinking right.

you can follow Ben and see what he gets up to here https://www.instagram.com/brindleyrunner/

and you can support him here https://linkin.bio/brindleyrunner/

if you work in the construction industry and you feel like you need some support please reach out and call The light House Construction Industry Charity on0345 605 1956

or hit the link below https://www.lighthouseclub.org/

support the podcast here https://themyhpodcast.co.uk/shop