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#MVPZone: Which is more important, warming up or cooling down?

#MVPZone: Which is more important, warming up or cooling down?

Released Tuesday, 12th May 2020
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#MVPZone: Which is more important, warming up or cooling down?

#MVPZone: Which is more important, warming up or cooling down?

#MVPZone: Which is more important, warming up or cooling down?

#MVPZone: Which is more important, warming up or cooling down?

Tuesday, 12th May 2020
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Ayanda MVP is joined by Jaco from Core Fitness Studio to give you top advice into staying healthy in tough times.

See omnystudio.com/listener for privacy information.

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The MVP Zone with Ayanda MVP

A fast-paced listening experience in which Ayanda MVP chats to South African celebrities about how they stay fit and lead a healthy lifestyle.Engage with her on @AyandaMVP!

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