The Music and Mental Health Podcast is the brainchild of Matthew J. Bentley (Theølogy) and DJ Fat_Rain (Nathan Ashby) who met at a restaurant job in 2016 and became very close friends due to their mutual love of Dance Music. As their relationship evolved, Nathan received training and eventually became Matthew's life coach. Ideas ensued.The podcast consists of 45 minutes to an hour of exciting music followed by a 15 minute discussion on various mental health topics. Note, we are not licensed of trained professionals. We are simply wanting to foster discussion about Mental Health. Enjoy!