Max Coleman, a Lehman College graduate and lecturer, is a passionate researcher who delves into how training variables affect muscle hypertrophy. His love for science, muscles, and cooking is evident in his work, making him a valuable scientifi

TMGP Ep 14 with Researcher, Lecturer, and Fitness Buff Max Coleman

24 days ago 47m 31s

TMGP Ep 13 with gymbro Roscoe

Apr 25th, 2024 56m 8s

This white male podcast host humorously introduces himself as just another guy with a podcast. He holds degrees in Mathematical Science and Computer Science from Stellenbosch University and the University of Cape Town. Beyond academics, he is

TMGP Ep 12 with coach, PhD student, and researcher Jake Remmert part 2

Apr 11th, 2024 42m 24s

Jake has a B.S. (honours) in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a researcher, lecturer, and PhD candidate at Florida Atlantic University, where he is working in the Muscle Physiology Labora

TMGP Ep 11 with coach Jake Remmert

Mar 28th, 2024 48m 24s

TMGP Ep 10 with Dr Pak

Mar 14th, 2024 57m 36s

Pak did his PhD in Sports Science at Solent University (UK) on the topic of “the minimum effective training dose for strength in powerlifters.” His research focuses on muscle strength, hypertrophy, and strength sport performance. Pak has worked

TMGP Ep 09 with physio, powerlifter, and coach Jared Maynard

Feb 29th, 2024 1h 13m

Despite his extensive background in healthcare, Jared acknowledges its shortcomings, especially in addressing injuries. His personal encounter with health struggles took a significant turn when he fell critically ill, spending five weeks in the

TMGP Ep 08 with sleep expert and biohacker Riley Jarvis part 2

Feb 15th, 2024 1h 5m

Riley is a sleep consultant who has helped high performers achieve more out of their personal and work lives using cutting-edge scientific lab testing, strategies, and techniques. To hear more about Riley and to get his first portion of this

TMGP Ep 07 with sleep expert and biohacker Riley Jarvis

Feb 1st, 2024 46m 4s

Riley is a sleep consultant who has helped high performers achieve more out of their personal and work life using cutting-edge scientific lab testing, strategies, and techniques. With only so many waking hours in the day, the quality of hours

TMGP Ep 06 with world record holder and Ninja Warrior Ginny Maccoll

Jan 18th, 2024 1h 7m

Ginny is an actress, dancer, and competitive athlete in both Ninja Warrior and swimming. Ginny rekindled her acting career in retirement in and also began strength training, inspired by her daughter, Jessie Graff, who has gone farther than any

TMGP Ep 05 with coach Leo Kruger

Jan 4th, 2024 1h 11m

Beyond the world of coaching, Leo leads a double life as a business intelligence analyst, where he specializes in creating and analyzing data models. It's a job that keeps him on his toes, but Leo’s true passion lies in the realm of fitness and

TMGP Ep 04 with bench press (E) world record holder: Ashleigh Hoeta

Dec 21st, 2023 30m 50s

Ashleigh is multitalented: a mom of 2, a student studying to become a teacher, an ex-gymnast, pole dancer, New Zealand’s female arm wrestling champion, and now the world’s strongest female equipped bench presser. She smashed the world record fo

TMGP Ep 03 with coach Morgan Agran

Dec 14th, 2023 1h 2m

Morgan is an online fitness coach who helps men and women between the ages of 30-50 who work a desk job to take ownership of their health and fitness goals. She is a college rugby player and an avid gym goer who has managed to amass an astonish

TMGP Ep 02 with Dr Milo Wolf

Nov 30th, 2023 51m 11s

Dr Wolf has a Ph.D. specializing in muscle hypertrophy and strength research. For over four years, Milo has been a guiding force, helping individuals achieve their goals of gaining muscle, increasing strength, and achieving leanness. Drawing fr

TMGP Ep 01 with Coach Benjamin Yeezus

Nov 23rd, 2023 1h 10m

Coach Benjamin is a professional lifestyle coach, bodybuilder, and a level 5 certified nutritionist from Glasgow in the United Kingdom. Benjamin overcame bullying in his younger years to become a top international bodybuilder and fitness coach.

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