"Technology for a lot of people can be an avoidance of discomfort."

—Sebastian Slovin

Since Sebastian Slovin can remember, nature has been a central part of his life. He was fortunate to grow up in the beach community of La Jolla, California and spent his childhood exploring both the land and the sea. As a young boy, he lost his father to suicide, which would deeply inspire his path in life. As a young adult, he had the opportunity to travel extensively and experience many of the world’s great surf spots as a professional bodyboarder. He holds a BA in Environmental Policy from San Diego State University and an MA in Leadership Studies from the University of San Diego. He is also the author of The Adventures of Enu, Ashes in the Ocean, and Experience Nature Unplugged: A Guide to Wellness in the Digital Age.

In 2012, Sebastian and his wife, Sonya, founded Nature Unplugged with the mission of inspiring wellness in the digital age. They have since developed a unique curriculum to help individuals, families, educators and organizations break free from the clutches of technology overuse and reconnect with nature. For more information visit https://www.natureunplugged.com.

See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/143-sebastian-slovin-unplugging-our-lives-experiencing-nature-as-a-tool-for-healing

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