"It's finding what works for you, not what works for someone else."

—Brianne Showman

Brianne Showman is a physical therapist and running and obstacle course racing coach whose focus is to create highly functional and resilient humans.

She helps athletes resolve injuries in less time by getting to the root of the problem, improving movement patterns, and incorporating proper training to help the body to move more efficiently, more powerfully, and in less injury-prone ways.

See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/136-brianne-showman-building-strong-minds-healthy-bodies-lifelong-habits

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