Welcome to the Migrant Crisis Podcast, produced by Frey Lindsay, Sophie Pornschlegel and Mike Meehall Wood. This episode is a clip show, as we feel we've done enough original shows to earn it and also Mike has to move flat. We're looking back over the last few years of the migrant crisis, through the eyes of refugees themselves as well as health professionals and volunteers. We'll hear journeys across the sea, struggles to adapt to a new land and the near-impossibility of asking for help. We'll also hear the joys of exploring a new environment and the pleasant surprises therein, the use of art and writing to move through adversity and the pure resilience of those who leave their homes for a new life.