When is cutting the race course ok? What if you can not finish or feel like you are having a bad race? What do you do then?
I rant about The Runner's World Cover contest, specifically about one of the finalists and the a little about Runner's World in general.
A 5K training update as I aim for a PR.
Twitter shout outs for this episode:
@dblred0728 - @markvarner09 - @angelmurf - @1RunAmerica - @KeriWalls1
Show notes for this episode can be found at http://themidpackpodcast.com/033
Be sure to visit the website and blog for lots more. http://themidpackpodcast.com
Email me: [email protected]
and of course, find me on Twitter: @themidpackers
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