MPP Ep 031 ENERGYbits plus Feeling My Way To A 5K PR
MPP Ep 031 ENERGYbits plus Feeling My Way To A 5K PR
MPP Ep 031 ENERGYbits plus Feeling My Way To A 5K PR
I tried some Energybits this past week and I will tell you what I think about these little pieces of energy. They are different than I thought.
Tis the season for candy and junk food, so now I am trying to adjust my eating so it isn't horrible.
Just a couple of months until the Walt Disney World Marathon Weekend and while I wait for that to arrive I have decided to train for a 5K and see if I can feel my way to a PR.
Here are the Twitter shout outs for this episode:
@abejita803 - @_BexRuns_ - @music2medicine - @clevelandjoe - @AngieMaskeBerka - @stewartfairley
Show notes for this episode can be found at http://themidpackpodcast.com/031
Be sure to visit the website and blog for lots more. http://themidpackpodcast.com
Email me: [email protected]
and of course, find me on Twitter: @themidpackers
From The Podcast
The Midpack Podcast - A Running Podcast
The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves.The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon.Listen in as Bill talks about endurance, long distance running, cross training, nutrition, diet and exercise, fitness, and dreaming of one day winning his age group at any race distance.Go to http://themidpackpodcast.com to find show notes, blog posts, training logs, and to sign up for the MidPacker Mailing List.Follow the show at http://twitter.com/themidpackers and email the host at [email protected]Join Podchaser to...
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