Episode 37 - Usama Mujtaba - Healthy Lifestyle Choices
Released Wednesday, 20th May 2020
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Episode 37 - Usama Mujtaba - Healthy Lifestyle Choices
Episode 37 - Usama Mujtaba - Healthy Lifestyle Choices
Wednesday, 20th May 2020
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In this quarantine episode, we are joined remotely by Usama Mujtaba, a strength & conditioning coach. We talk about being in sport as a minority, health and gains during Ramadan, and some tips on approaching exercise.
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