Golf as Exercise: How to Shave Strokes off your Game and Inches off your Waist
Released Tuesday, 17th October 2023
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Golf as Exercise: How to Shave Strokes off your Game and Inches off your Waist
Golf as Exercise: How to Shave Strokes off your Game and Inches off your Waist
Tuesday, 17th October 2023
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Golfing is a great way to get some exercise while spending time with friends. But how do you make sure you're getting enough nutrition while golfing? A banking executive and current MetPro client, Sam Dipaola has lost 50lbs with MetPro and golf. He joins Coach Jessee to explain how it can be simple AND easy to combine your favorite hobby or sport with MetPro. They discuss:
- The physical demands of golf as a sport
- Optimal nutrition while on the course
- How to stay hydrated
- The importance of a warm-up
- Warming up & stretching are integral to golf
- The effect of weight loss on golf performance
- How to reduce injury risk
- Tips and tricks for avoiding the "19th hole"
- The positive effects of the MetPro system on his life
All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!
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The MetPro Method
Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coaching and metabolic science, MetPro helps people transform their bodies by hacking their metabolism. The health and fitness space is a noisy world. It’s beyond difficult, and often frustrating, to find the ‘right’ answers about what foods, exercises, or strategies will work best for you. Many of us try everything in the book ending right back where we started. The MetPro Method podcast will provide you with honest answers to the most challenging questions about fitness, metabolism, and weight loss. We’ll help you break through weight loss barriers. We’ll give you tips and tricks to living a happier, healthier, more active lifestyle. And most of all, our promise to you is no gimmicks, fad-diets, or false promises, just the truth about transforming.Join Podchaser to...
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