Jack Huml
The Mental Training Revolution: Enhancing Performance In Li…
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Jack Huml
The Mental Training Revolution: Enhancing Performance In Life Through Psychology, Eastern Philosophy, and Ancient WisdomEpisodes
Jack Huml
The Mental Training Revolution: Enhancing Performance In Li…
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Episodes of The Mental Training Revolution
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CTG is currently undergoing an exciting rebrand. Merging with Athlete X Factory, CTG will become Limitless Performance. This being said, the Mental Training Revolution Podcast will be deleted in the coming weeks. Head on over to the brand-new L
We're taking a short break to level up! CTG's Mental Training Revolution podcast is temporarily paused as we revamp our content and brand.Stay tuned for a revamped podcast experience that'll empower your mental strength. Thanks for your incredi
Happiness is the ultimate human pursuit. To maximize your own happiness, it's important to avoid excessive selfishness and the need for absolute control, as these tendencies often hinder personal contentment. Sign up for a FREE CTG Mindset sess
This week's episode of the Mental Training Revolution discusses the concept of right effort. This essentially means applying the same amount of effort to tasks you enjoy and don't enjoy. Practicing this will allow us to improve in all areas of
Being bored is one of the best ways to unlock creativity and discover yourself. Even though boredom is uncomfortable, it allows your brain to speak to you. Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-
This week's mental training activity will train your mind to make meaning out of the things that you don't enjoy doing. It will also help your loss of ego. By doing little things that we hate consistently, we will learn how to be present and en
"You are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh is a book that teaches you how to savor the present moment. This is one of the most important parts of our CTG Mindset curriculum. This episode covers some key point
Building our concentration will enhance many parts of our life. The ability to concentrate will also improve your ability to meditate, as you will be able to focus longer. This meditation will build concentration using counting. Sign up for a F
Do you get caught up thinking about an end goal or "destination?" This week's mental training activity will allow you to make meaning out of the journey. Instead of constantly thinking about your goal or final destination, you can focus what is
"Be Water, My Friend: The Teachings of Bruce Lee" by Shannon Lee is one of the most influential books that Coach Jack has read. The central lesson of this book is to accept that the only thing you can't control what happens to you in life. One
In this week's episode, you will learn how doing the dishes can improve your well-being. We must learn how to change our relationship with the actions we don't want to do in order to lose our ego, and ultimately, live a happier life. Sign up fo
This week's interview with Dr. Rob Bell discusses the proverb "slow and steady wins the race," and that it is actually very true. Taking things slow and learning how to be patient will actually cause you to grow much faster than if you were to
Reading is one of the most important tools for improving your wellbeing. The most impactful lessons that an author learned throughout their whole life can be learned in the four hours that it takes to read one book. Reading will help you skip s
In this week's interview with Dr. Eddie O'Connor, you will learn about the importance of experiencing all types of emotions, both negative and positive. In order to improve your wellbeing, you must change your relationship with these difficult
Coach Jack recently spent a month in Thailand. In this week's episode, Coach Jack teaches you what he learned on the trip and how this can help improve your wellbeing. By listening to this podcast, you will be able to skip steps in your journey
Keynote speech given to 100+ players and coaches. Now given to you for absolutely free. Our basketball training notebooks are CTG's most expensive asset. Learning how to use these correctly can completely transform your player and person. By wa
Everything you do affects what you care about most. You must make it a habit to put forth your best effort and then this will carry over into your sport, job, goal, etc. By controlling our responses, the only true controllable in life, we will
Even though everyone has different ideas of their "perfect life," we are all looking for one thing: happiness. Coach Jack's speech at St. John Vianney teaches us that happiness always comes back to a baseline, no matter how many good or bad thi
Having the ability to be mindful will help you find peace within your life by detaching from your thoughts. This week's mental training activity trains our ability to be mindful by putting labels on what we are thinking about.Sign up for a FREE
Today is day 7,787 of my life. The average life span lives to 29,200 days. My father lived for 18,300 days. Today is day 7,787 of my life. The average life span lives to 29,200 days. My father lived for 18,300 days.The ones that are crazy enoug
Social connection can a very important variable in your wellbeing. This week, Coach Jack's mental training exercise is one that helps build these connections with the people who help you grow.Sign up for a FREE CTG Mindset session here: https:/
In this episode, Coach Jack generously gave a speech at a local elementary school to share his best life advice. He covers topics from goals to death wisdom to gratitude.Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.
Coach Jack recently attended a 3 day silent meditation retreat. He learned a lot about himself but also the mind in general. This week, Jack tells us what he learned about how the mind works and how we can implement that knowledge ourselves.Sig
This episode of the Mental Training Revolution is a speech that Coach Jack gave at a local school. He gives advice on creating habits and a mindset that allows you to achieve your goals with a slow, steady growth method.Sign up for a FREE CTG M
Andrew Simpson is an entrepreneur and author. Take a listen as Coach Jack interviews Andrew about the upbringing of his business, his visions, and his life advice.Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/jane
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