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The Meaningful Life with Andrew G. Marshall

Andrew G. Marshall

The Meaningful Life with Andrew G. Marshall

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A weekly Education, Health and Fitness podcast featuring Andrew G. Marshall
 1 person rated this podcast
The Meaningful Life with Andrew G. Marshall

Andrew G. Marshall

The Meaningful Life with Andrew G. Marshall

Claimed
Episodes
The Meaningful Life with Andrew G. Marshall

Andrew G. Marshall

The Meaningful Life with Andrew G. Marshall

Claimed
A weekly Education, Health and Fitness podcast featuring Andrew G. Marshall
 1 person rated this podcast
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Episodes of The Meaningful Life

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Parents like to feel they are independent individuals making their own decisions, but in reality parenting is hugely influenced by our own experiences of childhood. In this classic early episode, Andrew and therapist and author Philippa Perry
Each month, 20% of us embark on a new diet. Sadly, 95% of all diets prove unsuccessful. According to psychologist and author Dr Pam Spurr, emotional eating to soothe difficult feelings is to blame. This week Andrew and Pam discuss the ways emo
As a child, were you made to feel like your feelings didn’t matter, while your parents’ feelings loomed large? Were your boundaries repeatedly crossed? Were you emotionally neglected? If so, you may have been raised by emotionally immature pare
As a child, were you made to feel like your feelings didn’t matter, while your parents’ feelings loomed large? Were your boundaries repeatedly crossed? Were you emotionally neglected? If so, you may have been raised by emotionally immature pare
Gaslighting is an insidious form of emotional abuse in which a gaslighter undermines and controls another person by deflecting, twisting, and denying their reality. Gaslighting leaves victims second-guessing themselves, unable to make decisions
Sex and pornography addiction is on the rise. It can affect young and old, rich and poor, male and female. Those who are in the grip of this type of addiction struggle to create and maintain "real-life" relationships, and their partners may exp
An anxious attachment style is very common, and can lead to chaotic and unsuccessful relationships. Research suggests that anxious types are more prone to insecurity, jealousy, codependency, and other behaviours that get in the way of finding a
People-pleasing is an ultimately futile and self-defeating approach to life. If we focus on making everyone else happy, we can end up frustrated, confused and resentful. Ironically, in trying to be “Mr Nice Guy”, people-pleasers often end up dr
If our partner really loved us, wouldn’t everything be a lot easier? If they were “the one”, surely we wouldn’t be losing our minds over towels dropped on the bathroom floor?In this episode marital therapist Dr Cheryl Fraser joins Andrew to di
Good therapy changes lives: people stop worrying as much, they make better decisions, they are kinder to themselves and their loved ones, they achieve more at work, they can control their anger, they are able to stop destructive habits, they fo
How can we live with loss? What can we do when death shakes to the core our comfortable belief that life is predictable, the world is just, and people are reliable?This week Dr Robert A. Neimeyer of the Portland Institute for Loss and Transit
Have you allowed yourself to explore your sexual fantasies, or do they feel like dark territory that is off-limits? Have you explored them with your partner?This week I talk to Jungian psychotherapist Dr Douglas Thomas about his new book, The
If you were raised in a sad, chaotic home, you will unsurprisingly experience difficulties in your adult relationships. If your parents were cold and distant and discouraged the expression of emotions, you’ll be equally ill-prepared for success
Estrangement from adult children can be one of the most disorienting and painful experiences of a parent's life. This week, Andrew talks to Dr Joshua Coleman, the author of Rules of Estrangement. They discuss:Why estrangement has become so co
Could the ancient wisdom of Taoism help us with the emotional challenges of modern life? Author and Taoist priest Greg Ripley believes that a little-known 6th-century Taoist text called the Bai Yao Lu (Statutes of the Hundred Remedies) offers s
For many women, intense caring and nurturing relationships cause their inner fire to dim, leaving them feeling they have lost themselves.Author and Jungian analyst Lisa Marchiano’s new book is called The Vital Spark: Reclaim Your Outlaw Energi
Menopause is a seismic transition for women, and for their partners. The physical and emotional changes it brings will undoubtedly reverberate into a couple’s sex life. Irish therapist Beth Wallace believes that this transition can be an oppor
If you’ve suffered serious trauma, you may well be feeling confused by the sudden ubiquity of the term. The concept of trauma is having its cultural moment in the sun, and seems to be constantly under discussion on social media. This week, And
I’m excited to launch my new online course for couples: My Best Relationship Tools. This week, I talk with my friend and podcast engineer, Michael Dooney, about how the course can make a difference in your relationship.We discuss:Why couples
Each and every one of us is awesome in some way - but, we are also human. Author, speaker and entrepreneur Nataly Kogan wrote her Awesome Human Journal to help people learn to honour their humanity, whilst also strengthening their emotional fit
Hopes, dreams and goals stretch far into the future, but intentions are about the present. Setting intentions means translating your goals into small steps you can achieve right now. Intentionality offers you  a roadmap for progress and persona
More than one third of adults suffer from insomnia or some other kind of sleep disorder. Left unaddressed, lack of sleep can lead to debilitated health, lowered resilience, and decreased performance in all aspects of life.Psychologist, author
Better sex, coping with strong emotions, healing your inner child and harnessing the power of compassion: these were some of the big themes that spoke to The Meaningful Life listeners in 2023.Jon from the Marshall Method team of therapists is
Christmas isn’t usually thought of as a romantic holiday, but this week Dr Cheryl Fraser explores some of the ways you and your partner can share intimacy, sensuality and thrill over the winter break (however you choose to celebrate).Andrew an
American philosopher Ralph Waldo Emerson taught a path of self-reliance and self-knowledge. He emphasised self-knowledge and mindfulness as paths to happiness; also, self-reliance, cooperation, non-conformity, originality, adaptability, and rec
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