We are back yogis with another amazing guest Fiona Brennan, she is chatting all about her new amazing book 'Sleep Well' and I have to say its a great conversation.

You can purchase her book here:https://www.easons.com/sleep-well-pb-fiona-brennan-9780717199150 

About Fiona Fiona is an acclaimed Clinical Hypnotherapist with a constantly booked-out private clinic in Blackrock, Co. Dublin. She is a two-times best-selling author, a regular contributor to the media on Newstalk (Ireland) and The Business Post. Fiona is a TEDx speaker and appears regularly in the mainstream media where she is an ambassador for positive thinking and wellbeing.