Welcome to Season 2 Episode 8 of the Mat Martial Arts Podcast.

This week, we are talking with Tony White from Shoshin Jiu Jitsu. Here is what we are covering;

• The importance of practical self-defense while training jiu-jitsu.
• Situational awareness on and off the mats.
• The power of a good network in the jiu-jitsu community.
• .. and lots more.

Please check out Tony on Social Media
Instagram
Facebook
On the Web

Also, check out Richard Bresler's book Worth Defending.  If you have read it, please leave a review!