Pamela Strand
The Longevity GymClaimedAbout
Join Pam Strand, podcast host, for conversations around navigating the fitness journey in your middle years to your senior years. For 20 years, Pam has been helping those in their 40's and beyond reach their fitness (and life) goals. And in this podcast, she is sharing what she has learned along the way. It is possible to be stronger, healthier, and more resilient now and in the future.
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Podcast Details
Created by
Pamela Strand
Podcast Status
Active
Started
Oct 23rd, 2023
Latest Episode
May 21st, 2024Release Period
Weekly
Episodes
21
Avg. Episode Length
18 minutes
Explicit
No
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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