Sophia from the Bay area of California shares with me a little about her background and how she got into expressing her feelings through poetry and rap. Support the Show.

Erin and the avalanche

Jul 18th, 2022 24m 9s

Erin from Connecticut tells us about some of the many things that happened to her in life recently and how she has successfully dealt with them. We also hear words of wisdom from her grandma and even learn about her plans for matching music and

Cathy and the quotes of a lifetime

Jun 10th, 2022 25m 13s

Cathy from Cornwall shares with me the hardest thing she has ever had to deal with, the quotes that shape her perspective in life now, and helps me add a food to my international bucket list of foods to try. Support the Show.

Red flags and Porsches with Jessica

May 28th, 2022 24m 12s

Behavioral psychologist Jessica tells us about how the lack of a parent's love can have long-lasting effects, what she does all the time to put her in a good frame of mind, and a great way to use post-it notes. Support the Show.

Ashley--cruisin' over unsteady seas

May 20th, 2022 21m 16s

English gentleman, Ashley, breaks down his open and honest view of how to deal with issues in life and let's us know what he does to get through it all. Support the Show.

Joxie and the white rabbit

May 13th, 2022 18m 23s

Single mom of one, Joxie, tells me about what she does to set the tone and help her through the day, especially when time isn't on her side. Her positivity shines through this sit down chat. Support the Show.

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