Follow along the podcast while listening to the playlist. Below you'll find the playlist tracks and the time of transition. Enjoy!Wonderful Life, by Katie MeluaGreen & Gold, by Lianne La Havas 3:14Winter in America, by Freddie Gibbs 3:58Rose Ro

Episode 18 - Slava Goloubov

Jan 31st, 2021 1h 2m

Slava Goloubov is a movement educator of many talents. Trained under some of the best teachers around the world, he has gathered a great amount of experience in the art of physical movement and converted it into a deep knowledge that he applies

Episode 17 - With Sarah Brook

Nov 4th, 2020 1h 30m

Sarah Brook, is a Yoga Teacher, Mala creator, dance teacher, super mom, and a great friend of mine. As a long time contributor to her personal diary, Sarah is now taking the lead to share her stories through blog, in hopes that it will take awa

Episode 16 - With James Hoffele

Oct 21st, 2020 1h 30m

James Hoffele, is an environmental social scientist and consultant. We sat down to talk about local hiking trails, ongoing projects in BC, like the Garibaldi At Squamish, local fisheries making a comeback in Prince Rupert, and much much more. I

Episode 15 - With Jeremy Vaughan

Oct 14th, 2020 55m 32s

Jeremy Vaughan, is a personal trainer, movement coach & specialist, and a leader in his community. Beginning to speak publicly about his time in prison in the U.S.A, as a young adult, Jeremy is revealing how being incarcerated shaped his mental

Episode 14- With Carmen Holmes

Sep 30th, 2020 2h 4m

Carmen Holmes is a software developer, crossword enthusiast, wine lover, and a loving friend. We had a fun conversation while sipping on some red wine and fruit wine, from beautiful British Columbia. Enjoy!

Episode 13 - With Heather Pennell

Sep 16th, 2020 1h 15m

Heather Pennell, is a spiritual scholar, entrepreneur, business owner, educator, and an incredibly kind hearted human. In the almost 10 years of knowing Heather, my heart is full of joy in witnessing her create an offering for the world, via, K

Episode 12 - with Merrill Kost

Aug 27th, 2020 1h 2m

Today's guest is a fan favorite for many reasons. We got to discuss all sorts of things, primarily, kids returning to school in these covid times and furthermore, life as a whole in the age of now. I had a lot of fun doing this and it was such

Episode 11 - with Joe Faccone

Aug 12th, 2020 1h 39m

Joe Faccone, is a long-standing resident of Metro Vancouver, business owner, father of the century, and an all around great man. He has a rich history, and I very much enjoyed listening to the stories of his life. It was a great pleasure to sit

Episode 10 - with Ahbau Lake

Jul 29th, 2020 13m 59s

"The need to swipe, the question of what to watch next, the anticipation of dinner, right after lunch, dispels. It just fades away."On the road, I take a moment to record a short episode to speak a little bit about my experience camping in the

Episode 9 - with Drew Brizzi and Malo

Jul 22nd, 2020 34m 28s

Joined by Drew Brizzi and Malo, two Hip-Hop artists out of Vancouver, hardworking fellas, and family members of mine, we bring you episode 9. Due to COVID-19 shutting down studios, among many other facilities, we talk about what it's been like

Episode 8 - with Elyse Cochrane

Jul 18th, 2020 1h 7m

With an Master's degree in Educational Technology and Learning Design, over 7 years of experience as an educator with children and youth from K-12, and a passion in teaching children social, emotional and cognitive learning, I am overjoyed to b

Episode 7 - Forest roads and new graveyards

Jul 15th, 2020 20m 12s

Back from a road trip, I discuss my awe in seeing clear cuts at a large scale, learning about the lack of maintenance on forest service roads, and what I feel we can do about it. Enjoy!Instagram: https://www.instagram.com/wdikleonel/website men

Episode 6 - With Jamila Pomeroy

Jul 4th, 2020 2h 15m

Internationally published journalist, actor, model, owner of Avocado Toast Co. magazine, and great friend of mine, on this episode I had the pleasure to speak with Jamila Pomeroy. Jamila, recently had her essay published through Vitruvi's magaz

Episode 5 with Derek B., Neil P., Jason D., and Anthony A.

Jul 1st, 2020 41m 28s

On this episode of What Do I Know?, I'm joined by some of my best mates to discuss an array of topics, including cursing in fantasy films and mature television, black face in Canada and anti-black perspectives, to how your own urine can heal yo

What Do I Know? - Episode 4

Jun 27th, 2020 19m 57s

Pubs, bars, and now nightclubs are starting to open up, but does this mean we can move and groove on dance floors again? Dr. Bonnie Henry, says no. So for those of us looking to bump and groove, we're finding ourselves dancing at home, often al

Tangerine Dream - Episode 3 with Jamie Brook

Jun 23rd, 2020 53m 20s

While drinking a Pineapple Wheat Beer, Jamie and I talk about the unforeseen and imaginable challenges of being a father, tough days at work growing up, Tangerine Dream being a great marijuana strain, whether or not there's actually pineapple i

It's a made up label - Episode 2

Jun 20th, 2020 21m 22s

Our current reality here in Canada and beyond, besides the pandemic, is "racism" and its apparent in-your-face role it plays in everyday life. If however, race is a made up label, why do we keep discussing something that isn't real? What is act

What Do I Know? - Episode 1

Jun 18th, 2020 52m 19s

In this first episode of "What Do I Know", I dive into everything from British Columbia backcountry adventures to the awkward navigations of our current COVID-19 reality. From travelling with good friends, to the mixed messages from our governm

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