If you have journaling as one of your New Year’s Resolutions (or have had your interest piqued by the new app included in the latest iPhone update), this is the podcast for you! I’ve taken a little detour from The Lead Story to delve into a topic I know a little something about. 

In this “Sini-Mini’” I cover what journaling actually is, some of the different types of journals you can write, the equipment needed (hint: not a lot), and how to get started. Journaling can be a way of getting creative, if you lean that way, but it is also a great self-care practice for anyone. 

Episodes 1 & 2 Intro to Journaling and Prompts for Journaling are available now. Enjoy!   

"The Lead Story" episodes 1-5 + 4 Sini-Mini's are available on Apple Podcasts, Spotify, Amazon Music, Google Podcasts and other podcast platforms.