In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss easy to implement tips for create diversity in your diet. They also talk over why dietary diversity is so critical for overall health and well-being.

========Recommendations:

Carissa recommends - knitting or buying homemade knits.Jessica recommends - trying fennel as abundant seasonal vegetable right now.

=========The JCN Clinic Podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!

For more information or to contact the JCN Clinic email us on [email protected] or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @roshelle_k_natural_health @melanielyn.nutrition @alexatran_nutritionist and @rosemary_naturopathy

This podcast represents the opinions of The JCN Clinic and our guests. The content provides should not be taken or used as medical advice to treat any medical condition in either yourself or others. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.