New Episode Alert!
Join us as Dr. Chiti Parikh, a pioneer in integrative health, shares her invaluable insights on our podcast. Don't miss out on this enlightening conversation about leading a balanced life. Listen Now!


Time Stamps:
Integrative health and wellbeing with Dr. Chidi Pareek. 0:00
Integrative medicine and its benefits. 1:43
Holistic and integrative medicine approaches. 5:26
Integrative medicine and its benefits. 7:52
Spirituality, healing, and stem cells. 12:49
28-day detox for optimal health and vitality. 18:27
Ancient health secrets and their modern applications. 23:18
Gut microbiome and its impact on health. 28:09
Food education, gut health, and the impact of processed foods. 36:30
Gut health, microbiome, and diet. 39:02
Gut microbiome, fermentation, and seasonal eating. 44:48
Gut health and its impact on weight loss and overall wellness. 50:08