In the first of a three part episode I speak to Rimi Chakraborty & Samantha Anderson about their book being published on 14th February called 'Beyond Resilience to Rootsilience'. We discuss what it means to go from resilience to rootsilience and how they turned this idea into a practice and a book. We consider the leadership framework they have developed that helps women cultivate health and happiness and how we can decode the signs of overwhelm.

You can buy the book ‘Beyond Resilience to Rootsilience: A Revolutionary Women's Leadership Framework for Balance, Well-being and Success’ here.

About Rimi and Samantha:
Rimi Chakraborty finds joy in guiding high performing individuals and companies to true health and real success, living in harmony with our planet, community and ourselves. Rimi blends her former business world and acumen as an SVP in a management consultant firm, with authentic leadership, presence and mind-body integration to foster a new paradigm of leadership.

Rimi provides leadership consulting for groups, teams, and individuals by exploring personal and professional values and (re)defining metrics of success. Rimi teaches yoga and mindfulness across the globe and online, drawing from over 20 years of personal practice. She has customized mindfulness programs and courses for the University of Toronto, for management teams of various  private and public companies, and is the founder of the Mindful Business Leader course. You can find out more about her work at www.rimichakra.com

Samantha Anderson is passionate about inviting individuals to discover their path and purpose, igniting their healing potential and transforming the way we incorporate mind, body, and spirit in our daily lives. Her career path has focused on women’s empowerment, and she works to create a better future for women and the organizations they lead by facilitating their growth and power.

Samantha's transformational coaching process guides her clients to identify, create, and steward opportunities that align with their values and vision for the world and for themselves.

She is a Qoya Inspired Movement teacher, a Usui Ryoho Reiki Master, certified in Functional Nutrition with the Integrative Women's Health Institute, and is a SHE RECOVERS coach working with women on all forms of addiction. You can learn more about her work at www.essential-wholeness.com

Website: www.rootsilience.com
Facebook: https://www.facebook.com/Rootsilience/
Instagram: @rootsilience

About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.