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The Introvert's BubbleEpisodes
Episodes of The Introvert's Bubble
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I feel like I have to revisit this twice a year. Not just with people who are new to the actual concept of “introversion” but people around me who should know better. Honestly, I wish that Merriam-Webster who actually change their definition. Y
The work landscape out there is rough out there. It’s hard to know what to say, what is actually important. You only get so much time. And as an introvert, talking about ourselves is nerve-racking as it is. You want to make a good impression an
Dispositional Autonomy determines how you feel about solitude and what you end up getting from it. So for us introverts this determines how well we take the solitude we actually need. Because this can be something we are taught. If we are force
We should always thank people when they do something nice for us. Gratitude is actually a good thing to have. But it does not have to be a public declaration. Why am I see people get angry that someone didn’t come to them personally and get on
We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but me
Phubbing is a somewhat new term which is a combination if ‘phone’ and ‘snubbing’. Meaning you are snubbing a person who is right in front of you to look at your phone. Which is a problem for us with everything you can do on your phone. Social m
I know it is a shocker to some, but most introverts do like to go out. We go dancing and hang at bars sometimes. The difference is in how we get ready, especially pre-gaming. For most, you get together beforehand to have some drinks and hang. T
We’ve all heard of creating less friction in life to help with good habits. Laying out your workout clothes the night before, meal prepping, and many others. That is getting rid of friction. But the opposite can be true to helping you be more p
We all have schedules. You can’t really do any work or hang with friends without it. But the other thing you need to keep in mind when making your schedule, for work and fun, is how much energy you will have before, during, and after. And as an
Just like everything in life, there are things that don’t work together. And that includes within ourselves. We are complicated creatures and nothing in life works perfectly so some of the pieces of ourselves will not work well together. Check
I love taking personality traits. Many are very useful to know about yourself. Even the fun, goofy ones teach you things. Even though they can give deep insights into yourself with great tips on how to better yourself or use these out into the
We all have things that we need to do but don’t want to. No one actually loves doing all chores. Some we don’t mind and others can give us space to let our minds wander. We don’t always enjoy doing things for others but want to be helpful. Not
I don’t need to tell you to have good solitude can be. Us introverts love it. But there is actual research out there to show all the good it can do for all of us. Not just introverts.Check out the blog post hereBuy Get Out Of My BubblePoetry Bo
We all love some alone time. But there are times when it can be bad. There is a term for people who never go out and can’t really function in society in Japan called hikikomori—the Japanese recluse. It can be easy to slip into this. There are s
We all know what it feels like to be awkward. It happens all the time. Sadly I’ve known it a lot more with all the moving I’ve done in my younger years. So as fellow awkward people, we can do small things to make others feel less left out. Che
Sometimes being out and about is just too much. Having to talk to people and be engaging. And if you have to go to something specific that you need to make a good impression. Whether it's for networking, business, or just a wedding, so then get
All relationships would improve if we all actually understood each other. Who we are as people, like and dislikes, and personality. Ultimately our levels of introversion and extroversion.Check out the blog post here. Support the Show.
I recently came back from my first solo trip abroad in a long time. Which gave me some more good tips to give to people. Especially for longer trips in a country that does not speak english. Because all these combined can make your trip great o
This came from a Kari Leibowitz article in The Conversation. And to see that I already do this makes me feel a little better. And I have seen this in some of the situations I have been in. I still remember as a teen feeling like I can’t take th
Its not really a surprise that research shows that being authentic in everything you do makes you happier. That too many people don’t connect what and who you are online is a part of that. Now there’s nothing wrong with trying to be a bit more
Medium article “3 Acting Exercises That Can Help Introverts Have Better Conversations”. Check out the blog post hereBuy Get Out Of My BubbleSupport the Show.
We should be intentional about out life. We should be going towards something, even if its simple enjoyment. But strangely enough people don’t realize that that takes work. You need to know what you want out of your life to actually go for it.
Everything we do takes energy. Some more than others, but no one looks at how some things and activities can have different outcomes depending on other factors. Nothing happens in a vacuum. And there have been things that I thought I hated doin
This is a little funny since anyone that knows me knows I’m not really a kid person. But I have no problem hanging with them. (Of course as long as they are raised right.) Kids can be such run to be around. There is less pressure and a lot less
Many of us are music lovers. And going to a full-day or several day festival is a great way to immerse yourself in the music you love. Which can seem like not a place an introvert would want to be. But there are ways we can have fun and enjoy t
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