We recently completed our first official 100 day ikario challenge. The goal was to complete 100 days of physical training without a break. Before we set out to make a compact video of this experience, Shane and Dean knock about the lessons from doing a challenge like this.
Links & show notes: https://ikario.com/061/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ikario/message
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More