Dan Wagstaff will strike you as the sort of person everyone wants to be around, the sort of guy you could listen to for hours. The way Dan talks us through the narrative of completing a 100Km foot race through Australia's "blue Mountains" will

Ep 8. Eddie Vining - Becoming A Triathlete

Jun 18th, 2019 46m 47s

I talk to one of Australia's most promising up and coming triathletes Eddie Vining, after just recently making the decision to transition from running to the multi-discipline sport.Eddie has two races under his belt at this stage and we talk ab

Ep 7. Steve Grant - Building A Fitness Business

May 24th, 2019 34m 4s

In this episode Steve Grant, owner of Gym Hub and Rushcutters Health Joins us to explain the intricacies of setting up a successful business.Steve has both owned and managed successful gyms and fitness studios in the past, but now owns a consul

Ep 6. Matt Bartholomew - Values Of A Successful Fitness Business

May 22nd, 2019 24m 40s

Do you want to start your own fitness business? Maybe you have already established yourself and looking for direction as to what's next?In this episode Matt Bartholomew opens up and shares the story of his business "Team MB", and how he has gro

Ep 5. Matt Bartholomew - The Authority On Strength

May 17th, 2019 44m 6s

Covering everything you need to know regarding Strength training with one of Australia's best powerlifters - Matt Bartholomew. Matt and I discuss volume considerations, recovery, and neural pathways responsible for strength increases. Matt is a

Ep 4. Joe Cotton - Nutrition For Performance

May 15th, 2019 51m 14s

Curious to find out the difference between eating for health vs eating for performance? Check out this episode where nutritional expert Joe Cotton explains the many levels at play. We cover strategies to best perform within bodybuilding, streng

E 3. Joe Cotton - Nutrition Fundamentals

May 12th, 2019 46m 59s

Joe is an expert on all things nutrition, and today he simplifies his knowledge to bring everybody up to speed with the fundamentals of nutrition.I want this episode to serve as a baseline of knowledge for listeners aiming to understand nutriti

Ep 2. Damien Chapman - Getting Clear On Wealth

Apr 17th, 2019 1h 16m

Damien Chapman is one of Australia's leading Performance / Life coaches. He is sought out by some of the biggest and most successful names in the world and offers up his time today to talk to us about the concept of wealth and how to define it.

Ep 1. Kylie Ryan - Breaking Barriers

Mar 23rd, 2019 1h 2m

Kylie is Australia's leading mind coach, working with 1000's to transform their body and mind. In this episode we sit down to discuss the exact strategies Kylie implements with her biggest clientele, and how she herself has transformed her life

What's Next Introduction

Jan 30th, 2019 12m 39s

"What's Next" is for those of you that want to develop your mindset, health, wealth, and knowledge. Expert guests will join us on each episode as we delve into what it takes to truly be successful. If you want an insight into the lives of the m

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