Welcome to the Holistic Honey Podcast - An expansive and soulful space to explore a holistic approach to mental and emotional health, mindset, healing, wellness & modern spirituality. Your host, Lauren Cortazzo is a Holistic Counsellor and an Empowerment & Mindfulness Coach here to help you get to know yourself more deeply, move through mindset and energetic blocks and bridge the gap between where you are and where you want to be.