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The Hesitant Healer

John Webster

The Hesitant Healer

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
The Hesitant Healer

John Webster

The Hesitant Healer

Episodes
The Hesitant Healer

John Webster

The Hesitant Healer

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of The Hesitant Healer

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In this episode, John and Lisa talk about the diabetes and weight loss medication Ozempic. Listen to their personal experiences with the medication. We hope you enjoy listening. 
On todays' episode, John and Lisa Kay speak with Coach Mo Faul, Who describes herself as a Soul Powered Career Coach. Coach Mo describes her journey through the corporate world, a serious illness and then to an understanding of who she is and w
On Today's episode, in honor of Memorial Day, John talks about his experiences joining the military. John describes it as one of the best decisions he's ever made. We encourage you to check out the information for our upcoming retreat in Novem
In this episode, We speak to Jessie De la Tejera, a mom, a yogi and a teacher about a life changing healing experience that she recently had. TRIGGER WARNING:please note that this episode contains depictions of sexual abuse that some people ma
In today’s episode, John and Lisa Kay talk about mental health and the stigma against seeking mental health treatment. We hope you will enjoy this episode! 
On Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeabl
Trigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen. On today’s episode John and Lisa Kay speak to Shannan Blum - a g
On today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it. 
On today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natura
On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergies
On Today's episode, John and Lisa speak with James Pulciani, BS, CMT, LAc and Executive Director of the Institute for Anatomical Research in Colorado Springs, Colorado. Jim practices acupuncture and Chinese Medicine as well as being an author a
Today, John and Lisa Kay talk about the “A” word…aging. Remember in your youth when you could tumble down a hill or bike all day or run and nothing hurt? Do you sometimes hurt something just getting out of bed now? Well - join the club! It’s a
Today, John and Lisa Kay have a great conversation with Alanna Augstin, a medical massage therapist. Alanna tells about her journey to being a therapist - she went to massage school in Canada! - her experiences here in California and what excit
On Today's episode, we speak with Tara Lea - The Gut Diva. Tara is a licensed nurse who found herself very ill and suffering from superior mesenteric syndrome. Tara set out to make herself well again, seeking healing with acupuncture, essential
On Today's episode, we speak to Patricia Medros, a pilates instructor who learned from teachers trained by Joseph Pilates himself! Listen in as we discuss the finer points of Pilates, the difference between yoga and pilates and the journey that
Hello! Welcome back! On today's episode, John and Lisa Kay talk about a recent experience they had with a plant medicine ceremony. Listen in as John describes his experience with psilocybin. 
John Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit a
John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today.  He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department. J
On today's episode, Liz shares her intimate journey with grief. Liz is a client who has seen John at Redlands Massage Therapy for several years. She discusses her personal tragedy, the immediate effects, and the feelings and emotions in the wee
In today's episode, John and Lisa Kay discuss money. Sometimes, we have a complicated relationship with money, it can be emotional and deep seated. We mention the book " the Energy of Money " by Maria Nemeth. We also discuss 1 Timothy 6:10, Th
In today's episode, John and Lisa Kay speak with Shannan Blum,  a LMFT. We discuss the journey Shannan took to get to her current occupation. We discuss the very real connection between body and mind and somatic body based practices. In this di
Today, John and Lisa Kay talk about the Holidays. Often there is an expectation and a Reality and they don't meet up. Listen in for some encouragement, some funny stories, and some little suggestions. We appreciate you all! Happy holiday season
On today's episode, listen in for a fascinating story from John's life. Intrigue, a found precious piece of jewlery, accusations, choices and the morality of doing the right thing. It is a really good story, we hope you enjoy it. 
Remember when someone would read you a bedtime story? That cozy, warm, protected and loved feeling? Sit back and relax as John and Lisa Kay read a special story," The Velveteen Rabbit" to you. 
On today's episode, John and Lisa Kay speak with Lisa Webster, John's wife, all about her healing journey. More than 17 years ago, Lisa was diagnosed with  Recurrent Metastatic Melanoma, Stage 4. At first, the diagnosis was grim. Listen as Jo
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